Tough Love is Awesome! - Ditch the DadBod

Are you a fan of Tough Love?

Too many tiptoe around the truth and fail to give any useful feedback and simply stroke the ego with pointless platitudes!👀

Time to wave the honesty flag and support those who ask for your input!👊

Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep, and Mindset to ditch their DadBod’s and live a long healthy, and happy life surrounded by family and friends

We have a no bullsh*t tough-love approach and a proven personalised DadBod formula that always gets results.

If you have let your body and mind go and need some discipline, accountability, and support – be part of the DadBod team!

Want help?

Comment ‘Ditch my DadBod’ and I will contact you directly or find all the DadBod info here: https://linktr.ee/Ditchthedadbod

DadBod Tip of the Day: ‘Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud’

Share this

Mike Warren

Latest from dad bod blog

BY: Mike Warren

Norm the DadBod

Chapter 5: “The Health and Wellness Evangelist” Norm was feeling great. He had been following a healthy diet and exercising regularly for a few weeks now, and the results were starting to show. He had lost a few pounds and his clothes were fitting much more comfortably. His energy levels were higher, and he was […]

BY: Mike Warren

Norm the DadBod

Norm the DadBod Chapter 4: Scale Obsession Norm had been making steady progress with his health and wellness journey, but he began to develop an obsession with checking his weight on the scale. He would weigh himself multiple times a day, becoming frustrated and confused when the number on the scale went up, even by […]

BY: Mike Warren

Norm the DadBod

Chapter 3: Distracted by Distractions Norm had been making great progress with the help of his personal trainer and nutritionist, but he started to get distracted by all the new trends and gimmicks that promised quick results. He became obsessed with trying every new trend that came along, thinking that this was the key to […]