We all love to bullsh*t!😂 Self-bullsh*t, when we convince ourselves that eating some sh*t foods are ok, skipping the gym today won’t hurt, or staying up late won’t impact our sleep!👀
We all love to bullsh*t!😂 And bullsh*tting others, when we try to convince them that we are not fat, not unfit, not lazy, too busy and we have absolute control of our health and wellness!
Time to park the bullsh*t, check in with your honesty take back control of your wellness again!
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep, and Mindset to ditch their DadBod’s and live a long healthy, and happy life surrounded by family and friends
We have a no bullsh*t tough-love approach and a proven DadBod formula that always gets results. If you have let your body and mind go and are now a FatBod needing a kick up the butt with some discipline, accountability, and support – be part of the DadBod team!
Find all the DadBod info here: https://linktr.ee/Ditchthedadbod
DadBod Tip of the Day:
“What hurts today makes you stronger tomorrow.”