We have minimal control of the cards we are dealt!👀

However, we have total control of how we play the game with the hand we have been given!💪
Are you folding, quitting, and b*tching or playing your best life with the cards you have been dealt?🤔

Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep, and Mindset to ditch their DadBod’s and live a long healthy, and happy life surrounded by family and friends

We have a no bullsh*t tough-love approach and a proven DadBod formula that always gets results. If you have let your body and mind go and are now a FatBod needing a kick up the butt with some discipline, accountability, and support – be part of the DadBod team!

Want help?
Comment ‘Ditch my DadBod’ and I will contact you directly or find all the DadBod info here: https://linktr.ee/Ditchthedadbod

DadBod Tip of the Day:
“If you think lifting is dangerous, try being weak. Being weak is dangerous”

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Mike Warren

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