Opinions are like a*holes – everyone has one!😂 And I know, coz I am an a*hole with a big fat opinion on all things DadBod and wellness! 📣
BUT
Not all opinions, ideas, and suggestions are helpful and if followed blindly can undo all our hard work and derail our wellness journey!
Watch the video for a great “What, Why, When, Where, How & Who” lens to understand if any opinion is right for you! 👀
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep, and Mindset to ditch their DadBod’s and live a long healthy, and happy life surrounded by family and friends
We have a no bullsh*t tough-love approach and a proven DadBod formula that always gets results. If you have let your body and mind go and are now a FatBod needing a kick up the butt with some discipline, accountability, and support – be part of the DadBod team!
Want help?
Comment ‘Ditch my DadBod’ and I will contact you directly or find all the DadBod info here: https://linktr.ee/Ditchthedadbod
DadBod Tip of the Day:
‘Whether you think you can, or you think you can’t, you’re right.’
