So many wellness journey’s come unstuck because of sh*t management of stakeholders and become a train wreck of blame and emotions! 😡

Partners, kids, family, mates, colleagues are all critical stakeholders that need proactive management to be successful in the game of wellness!👊

Your stakeholders always want the best for you right up until it impacts them! 😂

Your new Food, Movement, Sleep, and lifestyle choices need to be discussed and agreed early before they impact your stakeholders and shit hits the fan!👏

Take the time at the start of your wellness journey to identify your key stakeholders and have an honest conversation with them as to the support you need to get the results you want!🙏

Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep, and Mindset to ditch their DadBod’s and live a long healthy, and happy life surrounded by family and friends

We have a no bullsh*t tough-love approach and a proven DadBod formula that always gets results. If you have let your body and mind go and are now a FatBod needing a kick up the butt with some discipline, accountability, and support – be part of the DadBod team!

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DadBod Tip of the Day:
“Some people want it to happen, some wish it would happen, others make it happen.”

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Mike Warren

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