It’s another year later – does this still apply to you?
Are you still living in a wellness echo chamber of your own noise, opinions, and beliefs and pushing away anything that doesn’t sit or fit with these?😬
If you didn’t get the results you expected in 2022, then maybe, just maybe your echo chamber is not serving you and it’s time to look outside and welcome in some new ideas, opinions, and information!
Don’t waste another year just listening to your own unhelpful noise and make 2023 the year you escape your echo chamber! 💪
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep, and Mindset to ditch their DadBod’s and live a long healthy, and happy life surrounded by family and friends
We have a no bullsh*t tough-love approach and a proven personalised DadBod formula that always gets results.
If you have let your body and mind go and need some discipline, accountability, and support – be part of the DadBod team!
Want help?
Comment ‘Ditch my DadBod’ and I will contact you directly or find all the DadBod info here: https://linktr.ee/Ditchthedadbod
DadBod Tip of the Day:
‘So many people spend their health gaining wealth, and then have to spend their wealth to regain their health
