Ducks and DadBods! - Ditch the DadBod

We can’t afford to wait until everything is perfect to start our DadBod wellness journey!🐥

You could die waiting for all your ducks to line up! 😂

Start today!👊

Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep, and Mindset to ditch their DadBod’s and live a long healthy, and happy life surrounded by family and friends

We have a no bullsh*t tough-love approach and a proven personalised DadBod formula that always gets results.

If you have let your body and mind go and need some discipline, accountability, and support – be part of the DadBod team!

Want help?
Comment ‘Ditch my DadBod’ and I will contact you directly or find all the DadBod info here: https://linktr.ee/Ditchthedadbod

DadBod Tip of the Day:
‘You can’t stop the waves, but you can learn to surf’

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Mike Warren

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