How committed are you?🤔
Would you track your current sh*t lifestyle for 72 hours to get the help you want and the results you need? 😂
Would you put skin in the game?💪
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep, and Mindset to ditch their DadBod’s and live a long healthy, and happy life surrounded by family and friends
We have a no bullsh*t tough-love approach and a proven DadBod formula that always gets results. If you have let your body and mind go and are now a FatBod needing a kick up the arse with discipline, accountability, and support – be part of the DadBod team!
DadBod Tip of the Day:
“Discipline is the bridge between goals and accomplishment”
Here’s the link to all DadBod stuff: https://linktr.ee/Ditchthedadbod