It’s fascinating how many DadBods hide when the conversation turns to wellness!
So many defend & divert the attention off their shit lifestyle choices when the conversation turns to wellness. Unfortunately avoidance, ignorance are not your friends in the wellness dance and the clock is ticking!
How would motivate a mate who was struggling to take his wellness seriously and spiralling out of control?
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and Mindset to ditch their DadBod’s and live a long healthy and happy life surrounded by family and friends
We have a no bullshit tough-love approach and a proven DadBod formula that always get’s results. If you have let your body and mind go and are now a fat bod needing a kick up the ass with discipline, accountability and support – be part of the DadBod team!
Our Tough Love Intensive global coaching program will guarantee your results and change your world!
DadBod Tip of the Day:
“Our bodies are our gardens – our wills are our gardeners”