Heard this before?
You are addicted!
You are obsessed!
A healthy wellness addiction is awesome when it’s good for you and doesn’t hurt anyone else!
A healthy addiction to only eat clean and nutritious foods, exercise properly and regularly, improve sleep quality and have a positive wellness mindset is awesome!
Get some wellness addiction in your world!

Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and Mindset to ditch their DadBod’s and live a long healthy and happy life surrounded by family and friends
We have a no bullshit tough-love approach and a proven DadBod formula that always get’s results. If you have let your body and mind go and are now a fat bod needing a kick up the ass with discipline, accountability and support – be part of the DadBod team!
Our Tough Love Intensive global coaching program will guarantee your results and change your world!

DadBod Tip of the Day:
“You’re only one workout away from a good mood.”

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Mike Warren

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