What sort of a mate are you?
Many of us are great mates when shit is going well, BBQ’s, beers, sports and a few laughs but watch in silence when a mate struggles with shit wellness choices and health!
For fuck’s sake – care enough to step up and help a mate out!
Fatigue, stress, low energy, crap sleep, short anger fuse, injuries, illnesses, relationship dramas, drugs, alcohol and many more are all symptoms of a mate struggling with wellness!
What sort of a mate are you?
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and Mindset to ditch their DadBod’s and live a long healthy and happy life surrounded by family and friends
We have a no bullshit tough-love approach and a proven DadBod formula that always get’s results. If you have let your body and mind go and are now a fat bod needing a kick up the ass with discipline, accountability and support – be part of the DadBod team!
Our Tough Love Intensive global coaching program will guarantee your results and change your world!