Our thoughts drive our feelings
Our feelings drive our actions
Our actions drive our results
When we start with a positive MINDSET (thoughts) about our FOOD, MOVEMENT & SLEEP, we create positive feelings which lead to positive actions and give us the positive results we deserve!
If we start we a negative MINDSET, the same domino effect occurs and we are heading for a negative shit storm!
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and Mindset to ditch their DadBod’s and live a long healthy and happy life surrounded by family and friends
We have a no bullshit tough-love approach and a proven DadBod formula that always get’s results. If you have let your body and mind go and are now a fat bod needing a kick up the ass with discipline, accountability and support – be part of the DadBod team!
Our Tough Love Intensive global coaching program will guarantee your results and change your world!
DadBod Tip of the Day:
“Nothing will work unless you do”
