80%/20% is ok! - Ditch the DadBod

It’s admirable to strive for 100% perfection but can be unrealistic and risky when you start out on your wellness journey!
In those first few months, set your intentions high, but be happy if you hit 80/20 on your wellness plan!
Many fall off the wellness wagon when they don’t stick to plan 100% of the time and give up before they really get started!
In a world riddled with uncontrollable twists, turns and surprises 80/20 is ok!

Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and Mindset to ditch their DadBod’s and live a long healthy and happy life surrounded by family and friends
We have a no bullshit tough-love approach and a proven DadBod formula that always get’s results. If you have let your body and mind go and are now a fat bod needing a kick up the ass with discipline, accountability and support – be part of the DadBod team!
Our Tough Love Intensive global coaching program will guarantee your results and change your world!

DadBod Tip of the Day:
“Keep working even when no one is watching.”

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Mike Warren

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